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TRUE NORTH, ALMOND PECAN CRUNSH

Popcorn, Peanuts, Seeds & Related Snacks B&G Foods North America, Inc. Branded
536 Calories
14.3g Protein
35.7g Carbs
39.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 35.7g 13%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 35.7g 40%
Fat 39.3g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Magnesium, Mg 214 MG 51%
Phosphorus, P 357 MG 29%
Sodium, Na 304 MG 13%
Zinc, Zn 3.2 MG 29%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WEIS, ROASTED & SALTED CORN NUTS 464 7.1g 75g 17.9g WEIS, MAPLE NUT GOODIES 679 14.3g 96.4g 32.1g ROASTED PECANS 936 10.7g 17.9g 100g WEIS, HONEY BEE MIX 571 14.3g 46.4g 39.3g ORGANIC RAW SHELLED PUMPKIN SEED 539 25g 17.9g 46.4g ISA SABROSITA, CHICK PEAS 368 13.2g 47.4g 13.2g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Magnesium, Mg (51% of Daily Value per 100g).
  • Good source of Phosphorus, P (29% DV).
  • Good source of Zinc, Zn (29% DV).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About TRUE NORTH, ALMOND PECAN CRUNSH

TRUE NORTH, ALMOND PECAN CRUNSH is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 35.7g of carbohydrates, and 39.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, BROWN RICE SYRUP, PECANS, CASHEWS, ORGANIC SUGAR, SEA SALT, HIGH OLEIC SUNFLOWER OIL.

Dietary Information

TRUE NORTH, ALMOND PECAN CRUNSH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRUE NORTH, ALMOND PECAN CRUNSH include Manganese, Mn (87% DV) , Magnesium, Mg (51% DV) , Phosphorus, P (29% DV) , and Zinc, Zn (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, TRUE NORTH, ALMOND PECAN CRUNSH gets 11% of its calories from protein, 27% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRUE NORTH, ALMOND PECAN CRUNSH

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