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TRUE GENTLEMEN'S JERKY, BEEF JERKY

Other Snacks Bytelady Publishing Branded
321 Calories
46.4g Protein
21.4g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,000mg 43%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0g 0%
Total Sugars 10.7g
Protein 46.4g 93%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 46.4g 62%
Carbs 21.4g 29%
Fat 7.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 1,000 MG 43%

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Food Calories Protein Carbs Fat
TURKEY JERKY 286 35.7g 28.6g 3.6g CANTINA MIX 536 14.3g 53.6g 28.6g PREMIUM SMOKE STICKS, MEMPHIS STYLE BBQ SEASONED 371 31.4g 11.4g 22.9g PREMIUM SMOKED STICKS, SPICY CHILI & GARLIC SEASONED 371 31.4g 11.4g 22.9g PORK SMOKED SAUSAGE, SPICY CHILI & GARLIC 371 31.4g 11.4g 22.9g SWEET MEETS SALTY GRAB'N GO BITES TRAIL MIX CLUSTERS, SWEET MEETS SALTY 464 10.7g 57.1g 21.4g

Nutrition Highlights

  • Excellent source of protein with 46.4g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (43% DV).

About TRUE GENTLEMEN'S JERKY, BEEF JERKY

TRUE GENTLEMEN'S JERKY, BEEF JERKY is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is protein, providing 46.4g of protein, 21.4g of carbohydrates, and 7.1g of fat. This food belongs to the Other Snacks category.

Ingredients

BEEF, SOY SAUCE (WATER, SALT, DEFATTED SOYBEANS, SUGAR, CITRIC ACID, MODIFIED CORN STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, POTASSIUM SORBATE [PRESERVATIVES]), BROWN SUGAR, NATURAL SMOKE FLAVOR, WATER, GARLIC, SESAME SEEDS, RED PEPPER, SESAME OIL, GINGER. ONION, CHILI PEPPER.

Dietary Information

TRUE GENTLEMEN'S JERKY, BEEF JERKY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TRUE GENTLEMEN'S JERKY, BEEF JERKY include Sodium, Na (43% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, TRUE GENTLEMEN'S JERKY, BEEF JERKY gets 58% of its calories from protein, 27% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TRUE GENTLEMEN'S JERKY, BEEF JERKY

See how TRUE GENTLEMEN'S JERKY, BEEF JERKY compares to other foods in terms of nutrition:

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