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TRUE FARMSTEAD CHEESE

Cheese Holland Family Cheese, LLC Branded
393 Calories
25g Protein
7.1g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 0mg 0%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 7.1g 12%
Fat 28.6g 47%

Minerals

Nutrient Amount % DV
Iron, Fe 0 MG 0%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GRATED THREE CHEESE PARMESAN, ROMANO & ASIAGO BLEND, THREE CHEESE 500 40g 0g 30g GRATED PARMESAN AND ROMANO CHEESE 400 40g 0g 30g PARMESAN CHEESE 500 20g 20g 30g YOGURT CHEESE 357 21.4g 0g 32.1g GRAZIERS RAW SHARP CHEDDAR 393 25g 3.6g 32.1g GREEK CREAM CHEESE & GREEK YOGURT 214 14.3g 10.7g 10.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).

About TRUE FARMSTEAD CHEESE

TRUE FARMSTEAD CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 7.1g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

RAW COW'S MILK, CULTURES, ENZYMES, CLOVE, CUMIN SEEDS, SALT.

Dietary Information

TRUE FARMSTEAD CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 393 calories per 100 grams, TRUE FARMSTEAD CHEESE gets 25% of its calories from protein, 7% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRUE FARMSTEAD CHEESE

See how TRUE FARMSTEAD CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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