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TROPICAL TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Bi-Lo Inc. Branded
464 Calories
7.1g Protein
57.1g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 57.1g 64%
Fat 25g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 161 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORGANIC POPPED CORN 500 7.1g 53.6g 28.6g BLAST O BUTTER ULTIMATE THEATRE STYLE BUTTER MICROWAVE POPCORN, BLAST O BUTTER 485 6.1g 54.6g 30.3g BUTTER & SEA SALT MICROWAVE POPCORN, BUTTER & SEA SALT 324 5.9g 70.6g 5.9g PURE MILK CHOCOLATE COVERED RAISINS, PURE MILK CHOCOLATE 429 4.8g 71.4g 16.7g DARK CHOCOLATE HEMP SEEDS SUPERFOOD SNACK, DARK CHOCOLATE 542 8.3g 58.3g 29.2g ROASTED SALTED ALMONDS, ROASTED SALTED 607 21.4g 17.9g 57.1g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About TROPICAL TRAIL MIX

TROPICAL TRAIL MIX is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 57.1g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR), PAPAYA (PAPAYA, CANE SUGAR), PINEAPPLE (PINEAPPLE, CANE SUGAR, CITRIC ACID), CRANBERRIES (CRANBERRIES, SUGAR, REFINED SUNFLOWER OIL), RAISINS (RAISINS, VEGETABLE OIL AND/OR SUNFLOWER OIL), CASHEWS, ALMONDS, MACADAMIAS SEA SALT, PEANUT OIL.

Dietary Information

TROPICAL TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, TROPICAL TRAIL MIX gets 6% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TROPICAL TRAIL MIX

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