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TROPICAL TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Ferris Coffee & Nut Co. Branded
464 Calories
7.1g Protein
57.1g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 57.1g 64%
Fat 25g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 107 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DRY ROASTED UNSALTED ALMONDS, DRY ROASTED UNSALTED 607 21.4g 17.9g 53.6g ROASTED AND SALTED CASHEWS 571 17.9g 32.1g 50g HOME RECIPE GOURMET POPPING CORN, HOME RECIPE 486 5.7g 51.4g 31.4g WHOLE CASHEWS 571 17.9g 32.1g 50g ROASTED SHELLED PISTACHIOS WITH SEA SALT 607 21.4g 28.6g 50g RAW SUNFLOWER SEEDS 571 21.4g 17.9g 50g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About TROPICAL TRAIL MIX

TROPICAL TRAIL MIX is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 57.1g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS (VEGETABLE OIL ADDED), PEANUTS, DICED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULPHER DIOXIDE [ADDED AS A PRESERVATIVE AND TO MAINTAIN COLOR]), BANANA CHIPS (BANANA, VEGETABLE OIL, SUGAR, NATURAL FLAVOR), APRICOTS (SULPHURE DIOXIDE [ADDED AS A PRESERVATIVE AND TO MAINTAIN COLOR]), CRANBERRIES (SUGAR, SUNFLOWER OIL), WALNUTS, ALMONDS, PEANUT OIL, SALT.

Dietary Information

TROPICAL TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, TROPICAL TRAIL MIX gets 6% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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