TROPICAL GRAINLESS GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 105 MG | 5% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- High in dietary fiber (14g per 100g), supporting digestive health.
About TROPICAL GRAINLESS GRANOLA
TROPICAL GRAINLESS GRANOLA is a high-calorie food with 437 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.0g of protein, 32.6g of carbohydrates, and 27.9g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ALMONDS, SHREDDED COCONUT, MACADAMIA NUTS, DRIED PINEAPPLES, SUNFLOWER SEEDS, PUMPKIN SEEDS, COCONUT OIL, HONEY, SEA SALT
Dietary Information
TROPICAL GRAINLESS GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 437 calories per 100 grams, TROPICAL GRAINLESS GRANOLA gets 13% of its calories from protein, 30% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TROPICAL GRAINLESS GRANOLA
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