TROPICAL FRUIT SALAD IN LIGHT SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About TROPICAL FRUIT SALAD IN LIGHT SYRUP
TROPICAL FRUIT SALAD IN LIGHT SYRUP is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 16.3g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
PINEAPPLE CHUNKS, RED PAPAYA CHUNKS, WATER, WHITE GUAVA CHUNKS, SUGAR, YELLOW PAPAYA CHUNKS, NATURAL PEACH AND NATURAL BANANA FLAVORS.
Dietary Information
TROPICAL FRUIT SALAD IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TROPICAL FRUIT SALAD IN LIGHT SYRUP include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 65 calories per 100 grams, TROPICAL FRUIT SALAD IN LIGHT SYRUP gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TROPICAL FRUIT SALAD IN LIGHT SYRUP
See how TROPICAL FRUIT SALAD IN LIGHT SYRUP compares to other foods in terms of nutrition:
- TROPICAL FRUIT SALAD IN LIGHT SYRUP vs PINEAPPLE CHUNKS
- TROPICAL FRUIT SALAD IN LIGHT SYRUP vs GUAVAS IN SYRUP
- TROPICAL FRUIT SALAD IN LIGHT SYRUP vs PINEAPPLE SLICES IN 100% PINEAPPLE JUICE, PINEAPPLE SLICES
- TROPICAL FRUIT SALAD IN LIGHT SYRUP vs PINEAPPLE TIDBITS, PINEAPPLE
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