TROPICAL FRUIT SALAD IN LIGHT SYRUP vs PINEAPPLE TIDBITS

Nutrition comparison per 100 g serving

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TROPICAL FRUIT SALAD IN LIGHT SYRUP wins in 5 out of 11 nutrient categories

TROPICAL FRUIT SALAD IN LIGHT SYRUP: 5 vs PINEAPPLE TIDBITS: 2 (4 ties)

Overview

Nutrient	TROPICAL FRUIT SALAD IN LIGHT SYRUP	PINEAPPLE TIDBITS	Winner
Calories	65 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	16.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL FRUIT SALAD IN LIGHT SYRUP	PINEAPPLE TIDBITS	Winner
Vitamin C, total ascorbic acid	19.5 MG	0 MG

Mineral	TROPICAL FRUIT SALAD IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.6 MG
Potassium, K	106 MG
Sodium, Na	4 MG

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