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TROPICAL COCO-MANGO NUT MIX, TROPICAL COCO-MANGO NUT

Popcorn, Peanuts, Seeds & Related Snacks SNAK CLUB Branded
500 Calories
6.7g Protein
56.7g Carbs
26.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 56.7g 21%
Dietary Fiber 3.3g 12%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 0mg 0%
Potassium 323mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 56.7g 63%
Fat 26.7g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 323 MG 7%
Sodium, Na 233 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
YOGURT PRETZELS, ORANGE-N-CREAM 467 3.3g 76.7g 15g CLASSIC CARAMEL PREMIUM POPCORN, CARAMEL 425 5g 80g 10g MILK CHOCOLATE PREMIUM POPCORN, MILK CHOCOLATE 475 2.5g 72.5g 17.5g DARK CHOCOLATE PREMIUM POPCORN, DARK CHOCOLATE 475 5g 70g 20g PEPPERMINT BARK PREMIUM POPCORN, PEPPERMINT BARK 475 5g 77.5g 17.5g CLASSIC CARAMEL PREMIUM POPCORN, CARAMEL 425 5g 80g 10g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About TROPICAL COCO-MANGO NUT MIX, TROPICAL COCO-MANGO NUT

TROPICAL COCO-MANGO NUT MIX, TROPICAL COCO-MANGO NUT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 56.7g of carbohydrates, and 26.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED MANGO (MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE (FOR COLOR RETENTION], YELLOW #6), ALMONDS, YOGURT CHIPS (SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER [CULTURED WHEY, NONFAT MILK], LACTIC ACID, SOY LECITHIN [EMULSIFIER]), TOASTED COCONUT CHIPS (COCONUT MEAT, SUGAR), CASHEWS, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL), COCONUT, SEA SALT, NATURAL COCONUT FLAVOR (DEXTROSE, NATURAL FLAVOR).

Calorie Breakdown

At 500 calories per 100 grams, TROPICAL COCO-MANGO NUT MIX, TROPICAL COCO-MANGO NUT gets 5% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TROPICAL COCO-MANGO NUT MIX, TROPICAL COCO-MANGO NUT

See how TROPICAL COCO-MANGO NUT MIX, TROPICAL COCO-MANGO NUT compares to other foods in terms of nutrition:

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