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Trix Cereal Cup

Processed Cereal Products GENERAL MILLS SALES INC. Branded
410 Calories
5.1g Protein
85.0g Carbs
5.2g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 410
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 473mg 21%
Total Carbohydrate 85.0g 31%
Dietary Fiber 3.6g 13%
Total Sugars 31.9g
Protein 5.1g 10%
Vitamin D 10mcg 50%
Calcium 333mg 26%
Iron 9.2mg 51%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 5%
Carbs 85.0g 89%
Fat 5.2g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.3 MG 15%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 29%
Vitamin B-6 0.9 MG 52%
Folate, total 178 UG 45%
Vitamin B-12 2.7 UG 111%
Vitamin D (D2 + D3) 10 UG 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 9.2 MG 51%
Potassium, K 152 MG 3%
Sodium, Na 473 MG 21%
Zinc, Zn 6.7 MG 61%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Protein One 90 Calorie Mint Chocolate Cookie Bar 350 37g 38g 11g Larabar Apple Cobbler Protein Bar 410 21g 50g 14g Larabar Lemon Blueberry Muffin Protein Bar 410 21g 48g 15g Trix Cereal 400 5g 84g 5g Cascadian Farm Organic Graham Crunch Breakfast Cereal 405 6.3g 81.1g 7.6g Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Breakfast Cereal 410 7g 87g 4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (26% DV).
  • Rich source of Iron, Fe (51% of Daily Value per 100g).
  • Good source of Sodium, Na (21% DV).
  • Rich source of Zinc, Zn (61% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About Trix Cereal Cup

Trix Cereal Cup is a high-calorie food with 410 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 85.0g of carbohydrates, and 5.2g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola and/or Sunflower Oil, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Yellow 6, Blue 1 and Other Color Added, Citric Acid, Malic Acid, Rosemary Extract.Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Dietary Information

Notable micronutrients in Trix Cereal Cup include Vitamin B-12 (111% DV) , Thiamin (83% DV) , Zinc, Zn (61% DV) , Vitamin B-6 (52% DV) , and Iron, Fe (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 410 calories per 100 grams, Trix Cereal Cup gets 5% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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