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TRIPLE BERRY GRANOLA

Cereal Topco Associates, Inc. Branded
423 Calories
11.5g Protein
69.2g Carbs
13.5g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 423
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 69.2g 25%
Dietary Fiber 7.7g 28%
Total Sugars 26.9g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 12%
Carbs 69.2g 73%
Fat 13.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 2.8 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
COCOA CRISP RICE SWEETENED RICE CEREAL, SWEETENED 405 4.8g 88.1g 3.6g OLD FASHIONED 100% WHOLE GRAIN OATS, OLD FASHIONED 0 0g 0g 0g 100% WHOLE GRAIN QUICK OATS 375 12.5g 70g 6.3g 100% WHOLE GRAIN QUICK OATS 375 12.5g 67.5g 6.3g OLD FASHIONED 100% WHOLE GRAIN OATS, OLD FASHIONED 375 12.5g 70g 6.3g PUMPKIN SPICE TOASTED OATS CEREAL 378 8.1g 78.4g 5.4g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • High in dietary fiber (7.7g per 100g), supporting digestive health.

About TRIPLE BERRY GRANOLA

TRIPLE BERRY GRANOLA is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 69.2g of carbohydrates, and 13.5g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC GLUTEN FREE WHOLE ROLLED OATS, ORGANIC SUGAR, ORGANIC RAISINS, ORGANIC HONEY, ORGANIC SUNFLOWER SEEDS, ORGANIC CANOLA OIL, ORGANIC INFUSED DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC OAT FLOUR, ORGANIC COCONUT, ORGANIC GLUTEN FREE BROWN CRISP RICE (ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC CANE SYRUP, SEA SALT), ORGANIC FLAX SEEDS, ORGANIC DRIED BLUEBERRIES (ORGANIC BLUEBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC FREEZE DRIED RASPBERRIES.

Dietary Information

TRIPLE BERRY GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 423 calories per 100 grams, TRIPLE BERRY GRANOLA gets 11% of its calories from protein, 65% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRIPLE BERRY GRANOLA

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