TRIPLE BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0g per 100g).
About TRIPLE BERRY
TRIPLE BERRY is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 13.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
RASPBERRIES, BLUEBERRIES AND BLACKBERRIES.
Dietary Information
TRIPLE BERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, TRIPLE BERRY gets 6% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TRIPLE BERRY
See how TRIPLE BERRY compares to other foods in terms of nutrition:
- TRIPLE BERRY vs RED RASPBERRIES
- TRIPLE BERRY vs FROZEN FRESH BLACKBERRIES
- TRIPLE BERRY vs ORGANIC STRAWBERRIES
- TRIPLE BERRY vs WHOLE BLUEBERRIES
More in Frozen Fruit & Fruit Juice Concentrates
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