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FROZEN FRESH BLACKBERRIES

Frozen Fruit & Fruit Juice Concentrates Brookshire Grocery Company Branded
64 Calories
1.4g Protein
15.7g Carbs
0.7g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15.7g 6%
Dietary Fiber 5g 18%
Total Sugars 10.7g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 8%
Carbs 15.7g 88%
Fat 0.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
PINEAPPLE CHUNKS 0 0g 0g 0g PENNSYLVANIA SLICED PEACHES 0 0g 0g 0g ORGANIC NO SUGAR ADDED PINEAPPLE CHUNKS 0 0g 0g 0g BLACKBERRIES 0 0g 0g 0g PEACH SLICES 0 0g 0g 0g JUST FRUIT & BANANA BITES, JUST FRUIT & BANANA 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.

About FROZEN FRESH BLACKBERRIES

FROZEN FRESH BLACKBERRIES is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 15.7g of carbohydrates, and 0.7g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

BLACKBERRIES.

Dietary Information

FROZEN FRESH BLACKBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, FROZEN FRESH BLACKBERRIES gets 9% of its calories from protein, 98% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FROZEN FRESH BLACKBERRIES

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