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TRI COLOR QUINOA WITH SAVORY HERB SEASONING

Other Grains & Seeds Star Markets Co. Branded
356 Calories
13.3g Protein
62.2g Carbs
5.6g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 867mg 38%
Total Carbohydrate 62.2g 23%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 4.7mg 26%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 16%
Carbs 62.2g 77%
Fat 5.6g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 33.3 MG 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 4.7 MG 26%
Potassium, K 500 MG 11%
Sodium, Na 867 MG 38%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
TRICOLOR QUINOA 378 13.3g 64.4g 5.6g PEARL BARLEY 370 9.3g 81.5g 0.9g ORGANIC FARRO 0 0g 0g 0g ORGANIC WHOLE GRAIN KASHA 400 15.6g 80g 2.2g ORGANIC WHOLE GRAIN CRACKED FREEKEH 356 13.3g 73.3g 2.2g ORGANIC WHOLE GRAIN BUCKWHEAT 356 13.3g 73.3g 2.2g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (38% DV).
  • Good source of Vitamin C, total ascorbic acid (37% DV).

About TRI COLOR QUINOA WITH SAVORY HERB SEASONING

TRI COLOR QUINOA WITH SAVORY HERB SEASONING is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 62.2g of carbohydrates, and 5.6g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

QUINOA TRI COLOR: WHITE QUINOA, RED QUINOA, BLACK QUINOA. SAVORY HERB SEASONING: DEHYDRATED BELL PEPPERS, MALTODEXTRIN, HYDROLYZED CORN PROTEIN, ONION POWDER, SALT, GARLIC POWDER, SPICES, SUGAR, YEAST EXTRACT, DEHYDRATED CHICKEN FAT, DEHYDRATED CHICKEN, BROTH, TAMARIND, TURMERIC EXTRACT, GELATIN, NATURAL FLAVOR, SILICON DIOXIDE (ADDED TO PREVENT CAKING.)

Dietary Information

TRI COLOR QUINOA WITH SAVORY HERB SEASONING is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRI COLOR QUINOA WITH SAVORY HERB SEASONING include Sodium, Na (38% DV) , Vitamin C, total ascorbic acid (37% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, TRI COLOR QUINOA WITH SAVORY HERB SEASONING gets 15% of its calories from protein, 70% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRI COLOR QUINOA WITH SAVORY HERB SEASONING

See how TRI COLOR QUINOA WITH SAVORY HERB SEASONING compares to other foods in terms of nutrition:

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