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TRI-COLOR COUSCOUS MOROCCAN-STYLE PASTA

Vegetable and Lentil Mixes Riviana Foods Inc. Branded
375 Calories
12.5g Protein
76.8g Carbs
0g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 76.8g 28%
Dietary Fiber 5.4g 19%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 207mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 76.8g 86%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Iron, Fe 1.8 MG 10%
Potassium, K 207 MG 4%
Sodium, Na 18 MG 1%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
GIANT EAGLE, BABY LIMA BEANS 333 21.6g 62.8g 0g GIANT EAGLE, LARGE LIMA BEANS 333 20.8g 62.5g 0g GIANT EAGLE, GREAT NORTHERN BEANS 333 22.2g 62.2g 1.1g GIANT EAGLE, BLACK BEANS 340 22g 62g 1g GIANT EAGLE, GARBANZO BEANS 360 20g 60g 6g GIANT EAGLE, CRANBERRY BEANS 341 22.7g 59.1g 1.1g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About TRI-COLOR COUSCOUS MOROCCAN-STYLE PASTA

TRI-COLOR COUSCOUS MOROCCAN-STYLE PASTA is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 76.8g of carbohydrates, and 0g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

DURUM WHEAT SEMOLINA, TOMATO POWDER, SPINACH POWDER, ANNATTO EXTRACT [COLOR], ALFALFA EXTRACT [COLOR]

Dietary Information

TRI-COLOR COUSCOUS MOROCCAN-STYLE PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, TRI-COLOR COUSCOUS MOROCCAN-STYLE PASTA gets 13% of its calories from protein, 82% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRI-COLOR COUSCOUS MOROCCAN-STYLE PASTA

See how TRI-COLOR COUSCOUS MOROCCAN-STYLE PASTA compares to other foods in terms of nutrition:

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