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TRAY/PAK STUFFED FLOUNDER

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
106 Calories
13.2g Protein
7.1g Carbs
2.6g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 352mg 15%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0.4g 1%
Total Sugars 1.8g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 58%
Carbs 7.1g 31%
Fat 2.6g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.0 MG 5%
Potassium, K 0 MG 0%
Sodium, Na 352 MG 15%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of protein with 13.2g per 100g.
  • Very low in fat (2.6g per 100g).

About TRAY/PAK STUFFED FLOUNDER

TRAY/PAK STUFFED FLOUNDER contains 106 calories per 100g serving. It provides 13.2g of protein, 7.1g of carbohydrates, and 2.6g of fat. It also contains 0.4g of dietary fiber.

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