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TRAIL MIX SALTY SWEET SIERRA NUT MIX

Popcorn, Peanuts, Seeds & Related Snacks Raley's Branded
533 Calories
20g Protein
30g Carbs
43.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 30g 11%
Dietary Fiber 6.7g 24%
Total Sugars 16.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 30g 32%
Fat 43.3g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 367 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
UTZ, HULLESS PUFF'N CORN, CHEESE, CHEESE 643 3.6g 39.3g 53.6g OMEGA-3 TRAIL MIX, OMEGA-3 467 10g 46.7g 33.3g SANTA FE TRAIL MIX 500 16.7g 40g 33.3g SOUTHERN GROVE, MIXED NUTS 607 17.9g 21.4g 53.6g SMOKY QUESO POPCORN 571 10.7g 42.9g 39.3g RAW ALMONDS 600 26.7g 20g 46.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About TRAIL MIX SALTY SWEET SIERRA NUT MIX

TRAIL MIX SALTY SWEET SIERRA NUT MIX is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 30g of carbohydrates, and 43.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, ALMONDS, CASHEWS, SUGAR, HONEY POWDER (SUCROSE, WHEAT STARCH, HONEY), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER AND/OR SOYBEAN OIL), HONEY COATING (SUGAR, HONEY, SALT, CORN STARCH, CARROTS [FOR COLOR], GUM ARABIC, XANTHAN GUM, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS [WITH ARTIFICIAL COLOR], MOLASSES POWDER [REFINERY SYRUP, MOLASSES], RAISIN JUICE CONCENTRATE, CITRIC ACID), SALT, MALTODEXTRIN, XANTHAN GUM, BUTTER (CREAM [MILK] SALT), SEA SALT.

Dietary Information

TRAIL MIX SALTY SWEET SIERRA NUT MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRAIL MIX SALTY SWEET SIERRA NUT MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, TRAIL MIX SALTY SWEET SIERRA NUT MIX gets 15% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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