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TRAIL MIX, CASHEW CRANBERRY ALMOND

Popcorn, Peanuts, Seeds & Related Snacks Bi-Lo Inc. Branded
500 Calories
14.3g Protein
42.9g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 42.9g 48%
Fat 32.1g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, IN-SHELL PUMPKIN SEEDS, ROASTED & SALTED 433 16.7g 50g 16.7g WHOLE FOODS MARKET, GIANT CORN, CHILE PICANTE 467 6.7g 76.7g 13.3g WHOLE FOODS MARKET, CONTINENTAL DIVIDE TRAIL MIX 500 13.3g 93.3g 33.3g WHOLE FOODS MARKET, HIKER'S TRAIL MIX 400 10g 53.3g 20g WHOLE FOODS MARKET, CAMPFIRE GORP TRAIL MIX 467 13.3g 50g 26.7g WHOLE FOODS MARKET, CHOCOLATE STAMPEDE NUT MIX 533 10g 43.3g 40g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About TRAIL MIX, CASHEW CRANBERRY ALMOND

TRAIL MIX, CASHEW CRANBERRY ALMOND is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CRANBERRIES (CRANBERRIES, SUGAR, REFINED SUNFLOWER OIL), CASHEWS, ALMONDS, SEA SALT, PEANUT OIL.

Dietary Information

TRAIL MIX, CASHEW CRANBERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRAIL MIX, CASHEW CRANBERRY ALMOND include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, TRAIL MIX, CASHEW CRANBERRY ALMOND gets 11% of its calories from protein, 34% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRAIL MIX, CASHEW CRANBERRY ALMOND

See how TRAIL MIX, CASHEW CRANBERRY ALMOND compares to other foods in terms of nutrition:

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