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TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks GOODFIELDS Branded
536 Calories
14.3g Protein
46.4g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 46.4g 48%
Fat 35.7g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 679 MG 30%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORGANIC UNSALTED DRY ROASTED ALMONDS, UNSALTED 607 21.4g 21.4g 53.6g SWEET & SALTY TRAIL BLAZERS SPROUTED NUT & SEED MIX, SWEET & SALTY 536 14.3g 35.7g 39.3g HONEY SALT CASHEWS, HONEY SALT 464 7.1g 71.4g 21.4g PREMIUM ALMONDS WITH A HINT OF DARK CHOCOLATE SPLASHES, DARK CHOCOLATE 571 17.9g 32.1g 46.4g CHOCOLATE COATED ALMONDS, CHOCOLATE 535 9.3g 53.5g 32.6g HEAP OF POPCORN KETTLE CORN 472 4.2g 69.4g 21.5g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About TRAIL MIX

TRAIL MIX is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 46.4g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SWEET BBQ FLAVORED CRACKER COATED PEANUTS (PEANUTS, POTATO STARCH, RICE FLOUR, SEASONING [SUGAR, WHEY POWDER, SALT, ONION AND GARLIC POWDER, TORULA YEAST, BROWN SUGAR, TOMATO POWDER, YEAST EXTRACT, SPICES, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, CITRIC ACID, PAPRIKA EXTRACT {COLOR}, PAPRIKA], PEANUT OIL, TAPIOCA FLOUR, CANE SUGAR, MALTODEXTRIN, SALT, ROSEMARY EXTRACT), SEASONED ALMONDS (ALMONDS, SEASONING [SUGAR, SALT, TOMATO, MOLASSES POWDER {REFINERY SYRUP, MOLASSES, CARAMEL COLOR}, VINEGAR POWDER {MALTODEXTRIN, VINEGAR SOLIDS}, ONION, AUTOLYZED YEAST EXTRACT, GARLIC, EXTRACT OF PAPRIKA, HABANERO CHILI PEPPER, NATURAL SMOKE FLAVOR, SPICES, MALIC ACID, MUSTARD, EXTRACT OF CAPSICUM], CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL), ROASTED CORN (CORN, PALM OIL, SEA SALT), HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR, HONEY, WHEAT STARCH], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]).

Dietary Information

TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRAIL MIX include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, TRAIL MIX gets 11% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRAIL MIX

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