TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 781 MG | 34% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (34% DV).
About TRAIL MIX
TRAIL MIX is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 56.3g of carbohydrates, and 18.8g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
RICE CRACKERS (GLUTINOUS RICE, SOY SAUCE [SOYBEANS, WHEAT, SALT, SUGAR], SUGAR, SESAME SEEDS, SEAWEED, CHILI, YELLOW 5, YELLOW 6), WASABI GREEN PEAS (GREEN PEAS, CORN STARCH, PALM OIL, SUGAR, SALT, WASABI [MUSTARD POWDER], YELLOW 5, BLUE 1), SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS AN ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), PEANUTS, CASHEWS, ALMONDS, CONTAINS LESS THAN 2% OF: SALT, SPICES, ONION POWDER, GARLIC POWDER PAPRIKA, PARSLEY, OLEORESIN PAPRIKA, PEANUT OIL, SOY OIL.
Dietary Information
Notable micronutrients in TRAIL MIX include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 438 calories per 100 grams, TRAIL MIX gets 11% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRAIL MIX
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