Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TRAIL MIX

500 Calories
10g Protein
50g Carbs
30g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 417mg 18%
Total Carbohydrate 50g 18%
Dietary Fiber 3.3g 12%
Total Sugars 30g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 11%
Carbs 50g 56%
Fat 30g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 417 MG 18%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About TRAIL MIX

TRAIL MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 50g of carbohydrates, and 30g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PINEAPPLES (PINEAPPLE, SUGAR, SULFUR DIOXIDE ADDED FOR COLOR RETENTION), HONEY SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), YOGURT RAISINS (YOGURT COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, YOGURT POWDER, NONFAT MILK, SOY LECITHIN {AN EMULSIFIER}, VANILLA], RAISINS, DEXTRIN, CONFECTIONERS GLAZE), ALMONDS, PEANUTS, BANANA CHIPS (BANANA, SUGAR, COCONUT OIL, NATURAL BANANA FLAVORING), CASHEWS, PECANS, HONEY POWDER (SUCROSE, WHEAT STARCH, HONEY), HONEY COATING (SUGAR, HONEY, SALT, CORN STARCH, CARROTS [FOR COLOR], GUM ARABIC, XANTHAN GUM, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS [WITH ARTIFICIAL COLOR], MOLASSES POWDER [REFINERY SYRUP, MOLASSES], RAISIN JUICE CONCENTRATE, CITRIC ACID), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER AND/OR SOYBEAN OIL), SUGAR, MALTODEXTRIN, XANTHAN GUM, CANOLA OIL, SALT.

Calorie Breakdown

At 500 calories per 100 grams, TRAIL MIX gets 8% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRAIL MIX

See how TRAIL MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about TRAIL MIX
Hi! Ask me anything about TRAIL MIX — nutrition, recipes, health benefits, or meal ideas.