TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
About TRAIL MIX
TRAIL MIX is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 60g of carbohydrates, and 16.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT OIL, SALT), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), RAISINS, ALMONDS (ALMONDS, PEANUT OIL, SALT).
Dietary Information
TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, TRAIL MIX gets 6% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRAIL MIX
See how TRAIL MIX compares to other foods in terms of nutrition:
- TRAIL MIX vs ORVILLE REDENBACHER'S, BUTTERY FLAVOR POPPING CORN, MINI BAGS, BUTTERY
- TRAIL MIX vs CRUNCH 'N MUNCH, POPCORN WITH PEANUTS, CINNAMON, CINNAMON
- TRAIL MIX vs CRUNCH 'N MUNCH, POPCORN WITH PEANUTS, BUTTERY TOFFEE, BUTTERY TOFFEE
- TRAIL MIX vs MICROWAVE POPCORN, MOVIE THEATRE BUTTER
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