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TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
571 Calories
14.3g Protein
37.1g Carbs
42.9g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 171mg 7%
Total Carbohydrate 37.1g 14%
Dietary Fiber 8.6g 31%
Total Sugars 14.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 171mg 13%
Iron 2.1mg 11%
Potassium 314mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 37.1g 39%
Fat 42.9g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 171 MG 13%
Iron, Fe 2.1 MG 11%
Magnesium, Mg 114 MG 27%
Phosphorus, P 229 MG 18%
Potassium, K 314 MG 7%
Sodium, Na 171 MG 7%
Copper, Cu 0.6 MG 63%
Manganese, Mn 1 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORVILLE REDENBACHER'S, GOURMET POPPING CORN, BUTTER, BUTTER 486 5.7g 45.7g 34.3g GOURMET POPPING CORN, BUTTER 314 8.6g 68.6g 5.7g GOURMET POPPING CORN, BUTTER 519 7.9g 44.1g 34.5g GOURMET POPPING CORN, MOVIE THEATER BUTTER 459 8.1g 54.1g 27.0g ORVILLE REDENBACHER'S, GOURMET POPPING CORN, BUTTER, BUTTER 492 8g 56g 32g ORVILLE REDENBACHER'S, BUTTERY FLAVOR POPPING CORN, MINI BAGS, BUTTERY 353 7.1g 56.5g 10.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (8.6g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (27% DV).
  • Rich source of Copper, Cu (63% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).

About TRAIL MIX

TRAIL MIX is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 37.1g of carbohydrates, and 42.9g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SALT, BEET POWDER (COLOR), TURMERIC (COLOR)), DARK CHOCOLATE SOY NUTS (DARK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA), SOY NUTS (SOYBEANS, SOYBEAN OIL), GUM ARABIC, CONFECTIONARY GLAZE (LAC-RESIN)), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, PEANUT OIL AND/OR SOY OIL, SALT, XANTHAN GUM), WALNUTS, PECANS, PEANUT OIL AND/OR SOY OIL, SALT.

Dietary Information

TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRAIL MIX include Copper, Cu (63% DV) , Manganese, Mn (43% DV) , and Magnesium, Mg (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, TRAIL MIX gets 10% of its calories from protein, 26% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRAIL MIX

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