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TRAIL MIX

Confection & Snacks Weis Markets, Inc. Branded
464 Calories
14.3g Protein
39.3g Carbs
28.6g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 39.3g 14%
Dietary Fiber 5.4g 19%
Total Sugars 28.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 39.3g 48%
Fat 28.6g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 161 MG 7%

Related Foods in Confection & Snacks

Food Calories Protein Carbs Fat
CRISPY SEA SALT BAKED CRACKERS, CRISPY SEA SALT 467 6.7g 60g 23.3g DOUBLE CHOCOLATE EDIBLE COOKIE DOUGH, DOUBLE CHOCOLATE 447 4.7g 52.9g 27.1g CRISPY SEA SALT BAKED CRACKERS, CRISPY SEA SALT 467 6.7g 60g 23.3g NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ROASTED ALMONDS, NUTS & CHOCOLATE 521 16.7g 41.7g 35.4g SESAME SEEDS 625 22.5g 12.5g 50g CRISPY SEA SALT BAKED CRACKERS, CRISPY SEA SALT 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About TRAIL MIX

TRAIL MIX is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 39.3g of carbohydrates, and 28.6g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Confection & Snacks category.

Ingredients

PEANUTS, RAISINS, MILK CHOCOLATE CANDIES (MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER] & VANILLA), SUGAR, ARTIFICIAL COLOR (FD&C BLUE NO. 1, BLUE NO. 1 LAKE, BLUE NO. 2 LAKE, YELLOW NO. 5, YELLOW NO. 5 LAKE, YELLOW NO. 6, YELLOW NO. 6 LAKE, RED NO. 40, RED NO. 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, AND CARAMEL), CORN SYRUP, WAX & DEXTRIN), SUNFLOWER SEEDS (SUNFLOWER SEEDS, CANOLA OIL, SALT), CASHEWS, PEANUT OIL, SALT.

Dietary Information

TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, TRAIL MIX gets 12% of its calories from protein, 34% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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