TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 653 MG | 14% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About TRAIL MIX
TRAIL MIX is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 36.7g of carbohydrates, and 36.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SUNFLOWER KERNELS (SUNFLOWER KERNELS, SUNFLOWER OIL, SALT), PEANUTS, RAISINS (RAISINS, PALM OIL, SUNFLOWER OIL), GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE [PRESERVATIVE]), CASHEWS, ALMONDS, COTTONSEED OIL, PEANUT OIL, SALT.
Dietary Information
TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 533 calories per 100 grams, TRAIL MIX gets 13% of its calories from protein, 28% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRAIL MIX
See how TRAIL MIX compares to other foods in terms of nutrition:
- TRAIL MIX vs BEYOND BACON SPROUTED PROTEIN SNACK, BEYOND BACON
- TRAIL MIX vs YELLOW POPCORN, THE ORIGINAL
- TRAIL MIX vs TOFFEE PEANUTS, SALTED ALMONDS, COCOA ALMOND, TOASTED COCONUT CHIPS, COCONUTTY CASHEWS & CHOCOLATE GRANOLA CLUSTERS CHOCOLATE COCONUT NUT MI, CHOCOLATE COCONUT
- TRAIL MIX vs PRALINE NUT MIX
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