Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Snack World, LLC Branded
429 Calories
7.1g Protein
64.3g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 50g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 64.3g 72%
Fat 17.9g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 36 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CASHMERE, GOURMET POPCORN 0 0g 0g 0g COOKIES & CREAM GOURMET POPCORN 429 3.6g 78.6g 12.5g COOKIE POP, FLAVORED POPCORN, COOKIES & CREAM 536 3.6g 64.3g 32.1g POPCORNOPOLIS, ZEBRA POPCORN 500 3.6g 71.4g 25g HAIL MERRY, THE ROYAL BLEND SEASONED RAW NUTS 558 16.3g 27.9g 48.8g AFTER SCHOOL MIX 500 16.7g 40g 36.7g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About TRAIL MIX

TRAIL MIX is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

*PEANUTS OIL ROASTED WITHOUT SALT (MAY CONTAIN CANOLA SUNFLOWER, SOYBEAN OR PEANUT OIL), SEEDLESS RAISINS, *PITTED CHOPPED DATES, PAPAYA, (SUGAR, CITRIC ACID, SULPHUR DIOXIDE USED AS A PRESERVATIVE, FD&C YELLOW #5, FD&C YELLOW #6, CALCIUM CHLORIDE ADDED TO IMPROVE PRODUCT TEXTURE), BANANAS (COCONUT OIL, REFINED WHITE SUGAR, BANANA FLAVOR), PINEAPPLE (SUGAR, CITRIC ACID, SULPHUR DIOXIDE USED AS A PRESERVATIVE), UNSWEETENED COCONUT CHIPS (SODIUM METABISULPHITE).

Dietary Information

TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, TRAIL MIX gets 7% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRAIL MIX

See how TRAIL MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about TRAIL MIX
Hi! Ask me anything about TRAIL MIX — nutrition, recipes, health benefits, or meal ideas.