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TRAIL MIX

514 Calories
17.1g Protein
42.9g Carbs
34.3g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 514
% Daily Value*
Total Fat 34.3g 44%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 42.9g 16%
Dietary Fiber 5.7g 20%
Total Sugars 28.6g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.1g 18%
Carbs 42.9g 45%
Fat 34.3g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2.1 MG 11%
Sodium, Na 214 MG 9%

Nutrition Highlights

  • Good source of protein with 17.1g per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About TRAIL MIX

TRAIL MIX is a high-calorie food with 514 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.1g of protein, 42.9g of carbohydrates, and 34.3g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, RAISINS COATED WITH LESS THAN 1% SUNFLOWER OIL, MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN AND VANILLA], SUGAR, ARTIFICIAL COLOR [BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS], CORN SYRUP, WAX AND DEXTRIN), ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 514 calories per 100 grams, TRAIL MIX gets 13% of its calories from protein, 33% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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