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TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded
467 Calories
13.3g Protein
50g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 30g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 50g 56%
Fat 26.7g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 217 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RAISIN ALMOND CASHEW 429 10.7g 57.1g 21.4g HONEY SESAME CASHEWS 444 8.9g 64.4g 24.4g PREMIUM WHITE POPCORN 375 12.5g 75g 0g ALMOND ROASTED UNSALTED 600 20g 16.7g 53.3g FIRE ROASTED SWEET CORN FLAVORED POPCORN 500 7.1g 60.7g 25g DRY ROASTED PISTACHIOS 533 16.7g 36.7g 36.7g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About TRAIL MIX

TRAIL MIX is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 50g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, GOLDEN RAISINS COATED WITH LESS THAN 1% SUNFLOWER AND/OR CANOLA OIL WITH SULFUR DIOXIDE (PRESERVATIVE), SUNFLOWER KERNELS, PEPITAS (PUMPKIN SEED KERNELS), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRAIL MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, TRAIL MIX gets 11% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRAIL MIX

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