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TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
488 Calories
11.6g Protein
51.2g Carbs
30.2g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 488
% Daily Value*
Total Fat 30.2g 39%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 198mg 9%
Total Carbohydrate 51.2g 19%
Dietary Fiber 7g 25%
Total Sugars 37.2g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 13%
Carbs 51.2g 55%
Fat 30.2g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 1.7 MG 9%
Sodium, Na 198 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHILI SPANISH PEANUTS, CHILI SPANISH 0 0g 0g 0g UNSALTED CHOPPED PECANS, UNSALTED 0 0g 0g 0g UNSALTED CHOPPED WALNUTS, UNSALTED 0 0g 0g 0g PURE MILK CHOCOLATE IN PEANUT BUTTER RAISINS, PURE MILK CHOCOLATE IN PEANUT BUTTER 0 0g 0g 0g PURE MILK CHOCOLATE RAISINS MILK CHOCOLATE, PURE MILK 0 0g 0g 0g HONEY ROASTED DRY ROAST PEANUTS, HONEY ROASTED 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.

About TRAIL MIX

TRAIL MIX is a high-calorie food with 488 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.6g of protein, 51.2g of carbohydrates, and 30.2g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SALT, MODIFIED POTATO STARCH, MALTODEXTRIN AND XANTHAN GUM), RAISINS COATED WITH LESS THAN 1% SUNFLOWER AND/OR CANOLA OIL, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN AND VANILLA), ROASTED SALTED ALMONDS (ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SEA SALT), FROSTED WALNUTS (WALNUTS, SUGAR, SEASONING [SUGAR, SALT, MODIFIED CORNSTARCH, GUM ACACIA, NATURAL AND ARTIFICIAL FLAVORING, PROPYLENE GLYCOL, PROPYLENE GLYCOL ALGINATE, CARAMEL COLOR], VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], HONEY, MALTODEXTRIN AND XANTHAN GUM).

Dietary Information

TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 488 calories per 100 grams, TRAIL MIX gets 10% of its calories from protein, 42% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRAIL MIX

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