TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 2.1 MG | 11% | |
| Magnesium, Mg | 114 MG | 27% | |
| Phosphorus, P | 229 MG | 18% | |
| Potassium, K | 314 MG | 7% | |
| Sodium, Na | 171 MG | 7% | |
| Copper, Cu | 0.6 MG | 63% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (27% DV).
- Rich source of Copper, Cu (63% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
About TRAIL MIX
TRAIL MIX is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 37.1g of carbohydrates, and 42.9g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SALT, BEET POWDER (COLOR), TURMERIC (COLOR)), DARK CHOCOLATE SOY NUTS (DARK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA), SOY NUTS (SOYBEANS, SOYBEAN OIL), GUM ARABIC, CONFECTIONARY GLAZE (LAC-RESIN)), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, PEANUT OIL AND/OR SOY OIL, SALT, XANTHAN GUM), WALNUTS, PECANS, PEANUT OIL AND/OR SOY OIL, SALT.
Dietary Information
TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TRAIL MIX include Copper, Cu (63% DV) , Manganese, Mn (43% DV) , and Magnesium, Mg (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, TRAIL MIX gets 10% of its calories from protein, 26% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRAIL MIX
See how TRAIL MIX compares to other foods in terms of nutrition:
- TRAIL MIX vs STRAWBERRY YOGURT EASTER COVERED PRETZELS, STRAWBERRY YOGURT
- TRAIL MIX vs S'MORES BLEND OF WHITE CHOCOLATE MARSHMALLOWS, DARK CHOCOLATE CHUNKS, GRAHAM COOKIES, PEANUTS ROASTED WITH SEA SALT & MARSHMALLOW TRUFFLES TRAIL MIX, S'MORES
- TRAIL MIX vs DRY ROASTED WITH SEA SALT PISTACHIOS, DRY ROASTED WITH SEA SALT
- TRAIL MIX vs SLICED ALMONDS
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