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TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Schnuck Markets, Inc. Branded
464 Calories
14.3g Protein
46.4g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 32.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 46.4g 50%
Fat 32.1g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 214 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWEET & SPICY TRAIL MIX HONEY ROASTED PEANUTS, TOFFEE PEANUTS, CAJUN CORN STICKS, HONEY ROASTED SESAME STICKS & ROASTED ALMONDS, SWEET & SPICY 0 0g 0g 0g ROASTED AND SALTED MIXED NUTS PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS AND PECANS, ROASTED AND SALTED 607 21.4g 17.9g 53.6g LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED 643 25g 21.4g 50g SPICY PEANUTS, SESAME STICKS, PRETZELS, PEPITAS & ALMONDS TRAIL MIX, SPICY 571 21.4g 25g 46.4g ROASTED AND SALTED HALVES AND PIECES CASHEWS, ROASTED AND SALTED 643 17.9g 32.1g 50g SMOKED ALMONDS, SMOKED 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About TRAIL MIX

TRAIL MIX is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 46.4g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS, PEANUTS (PEANUTS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SALT), CHOCOLATE GEMS (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, LACTOSE (MILK), SOY LECITHIN [AN EMULSIFIER], VANILLIN [AN ARTIFICIAL FLAVOR], SUGAR, COLORING [YELLOW #5 LAKE, YELLOW #6 LAKE, BLUE #2 LAKE, RED #40 LAKE, BLUE #1 LAKE, YELLOW #5], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX, SHELLAC]), ALMONDS (ALMONDS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SALT), CASHEWS (CASHEWS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SALT).

Calorie Breakdown

At 464 calories per 100 grams, TRAIL MIX gets 12% of its calories from protein, 40% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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