TRADITIONAL TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About TRADITIONAL TRAIL MIX
TRADITIONAL TRAIL MIX is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 50g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS (PEANUTS, SEA SALT, PEANUT OIL), RAISINS (RAISINS, VEGETABLE OIL), M&M'S CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILK FAT, SOY LECITHIN, PGPR, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% OF THE FOLLOWING: CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2, BLUE 2 LAKE], GUM ACACIA), ALMONDS AND CASHEWS (ROASTED IN PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED OIL, SEA SALT).
Dietary Information
TRADITIONAL TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, TRADITIONAL TRAIL MIX gets 12% of its calories from protein, 43% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRADITIONAL TRAIL MIX
See how TRADITIONAL TRAIL MIX compares to other foods in terms of nutrition:
- TRADITIONAL TRAIL MIX vs MILK CHOCOLATE COVERED PEANUTS, MILK CHOCOLATE COVERED
- TRADITIONAL TRAIL MIX vs ORGANIC YELLOW POPPING CORN
- TRADITIONAL TRAIL MIX vs BUTTER CORN PUFFS, BUTTER
- TRADITIONAL TRAIL MIX vs BUFFALO BLUE WING FLAVORED ALMONDS, BUFFALO BLUE WING
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