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TRADITIONAL STUFFING

Stuffing Sourdough: A European Bakery Branded
160 Calories
4g Protein
18g Carbs
8g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 8g 10%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 460mg 20%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 13%
Carbs 18g 60%
Fat 8g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 460 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About TRADITIONAL STUFFING

TRADITIONAL STUFFING is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 18g of carbohydrates, and 8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Stuffing category.

Ingredients

ONIONS, CREAM (CREAM, CARRAGEENAN), CROUTONS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT, SUNFLOWER OIL), WATER, CELERY, WHOLE EGGS (EGGS, CITRIC ACID [TO PRESERVE COLOR], WATER), PARSLEY, FLAVOR (SALT, MALTODEXTRIN, NATURAL FLAVOR, CANE SUGAR, ONION POWDER, CARROT POWDER, GARLIC POWDER, SPICE), GARLIC, THYME.

Dietary Information

Notable micronutrients in TRADITIONAL STUFFING include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 160 calories per 100 grams, TRADITIONAL STUFFING gets 10% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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