TRADITIONAL STUFFING vs GLUTEN FREE STUFFING FARCE
Nutrition comparison per 100 g serving
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GLUTEN FREE STUFFING FARCE wins in 5 out of 11 nutrient categories
TRADITIONAL STUFFING: 4
vs
GLUTEN FREE STUFFING FARCE: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL STUFFING | GLUTEN FREE STUFFING FARCE | Winner |
|---|---|---|---|
| Calories | 160 cal | 180 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 18 g | 59 g | |
| Fat | 8 g | 15 g | |
| Fiber | 1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL STUFFING | GLUTEN FREE STUFFING FARCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL STUFFING | GLUTEN FREE STUFFING FARCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 40 MG | |
| Iron, Fe | 1.4 MG | 2 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 460 MG | 650 MG |