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TRADITIONAL SPICY PORK TAMALES

Frozen Appetizers & Hors D'oeuvres Cuatro Cinco Enterprises, LLC Branded
238 Calories
10.6g Protein
18.5g Carbs
13.9g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 13.9g 18%
Saturated Fat 5.3g 27%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 384mg 17%
Total Carbohydrate 18.5g 7%
Dietary Fiber 3.3g 12%
Total Sugars 0.7g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 99mg 8%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 25%
Carbs 18.5g 43%
Fat 13.9g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 99 MG 8%
Iron, Fe 1.2 MG 7%
Sodium, Na 384 MG 17%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
BAR-B-Q SAUCE WITH PULLED PORK 167 13.3g 13.3g 7.5g BEEF PATTIES 282 18.8g 4.7g 22.4g COCKTAIL SAMOSA 286 7.1g 35.7g 14.3g CHICKEN WINGS 202 15.2g 7.1g 12.1g CHICKEN WINGS 179 14.3g 2.4g 11.9g CHICKEN BREAST PATTIES 232 17.1g 17.1g 11.0g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About TRADITIONAL SPICY PORK TAMALES

TRADITIONAL SPICY PORK TAMALES is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 18.5g of carbohydrates, and 13.9g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

MASA (GROUND CORN, WATER, LIME), PORK, LARD AND PARTIALLY HYDROGENATED LARD WITH BHA AND CITRIC ACID ADDED TO PROTECT FLAVOR, WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR AND CARAMEL COLOR), SALT, MEAT SEASONING (SPICES, SALT AND SOYBEAN OIL), RED PEPPERS, BEEF BASE (SALT, HYDROLYZED VEGETABLE PROTEIN [HYDROLYZED SOY PROTEIN AND PARTIALLY HYDROGENATED SOY OIL], ONION AND GARLIC, DEXTROSE CARAMEL COLOR, MODIFIED FOOD STARCH, SOYBEAN OIL AND SPICES).

Calorie Breakdown

At 238 calories per 100 grams, TRADITIONAL SPICY PORK TAMALES gets 18% of its calories from protein, 31% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

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