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TRADITIONAL SEITAN IN CHUNKS, SEITAN

Other Meats Brittany Records Branded
158 Calories
31.6g Protein
8.8g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 772mg 34%
Total Carbohydrate 8.8g 3%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 31.6g 63%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 2.5mg 14%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 31.6g 77%
Carbs 8.8g 21%
Fat 0.9g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.5 MG 14%
Potassium, K 105 MG 2%
Sodium, Na 772 MG 34%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
THE STALLION ITALIAN SAUSAGE, THE STALLION 188 29.4g 10.6g 2.4g COMRADE CLUCK SHREDDED PLANT-BASED STRIPS, COMRADE CLUCK 211 35.2g 11.3g 2.8g COWGIRL VEGGIE STEAKS 267 29.5g 10.5g 13.3g VEGGIE GYROS 286 30g 8.6g 14.3g SOUL VEGAN, R-VEGAN TUAN 63 7.1g 7.1g 3.5g WHISNANT FAMILY FARM, GRASS FED GROUND BEEF 212 24.8g 0g 15.0g

Nutrition Highlights

  • Excellent source of protein with 31.6g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (34% DV).

About TRADITIONAL SEITAN IN CHUNKS, SEITAN

TRADITIONAL SEITAN IN CHUNKS, SEITAN is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is protein, providing 31.6g of protein, 8.8g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

INGREDIENTS: WATER, VITAL WHEAT GLUTEN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WHOLE WHEAT FLOUR, SEA SALT, GARLIC, ONION.

Dietary Information

TRADITIONAL SEITAN IN CHUNKS, SEITAN is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TRADITIONAL SEITAN IN CHUNKS, SEITAN include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 158 calories per 100 grams, TRADITIONAL SEITAN IN CHUNKS, SEITAN gets 80% of its calories from protein, 22% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TRADITIONAL SEITAN IN CHUNKS, SEITAN

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