TRADITIONAL REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 344 MG | 7% | |
| Sodium, Na | 454 MG | 20% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (20% DV).
About TRADITIONAL REFRIED BEANS
TRADITIONAL REFRIED BEANS is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 16.2g of carbohydrates, and 1.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, PINTO BEANS, LARD, SEASONING (MALTODEXTRIN, SPICES {INCLUDING PAPRIKA}, MODIFIED CORN STARCH, VINEGAR POWDER, DEHYDRATED ONION, DEHYDRATED GARLIC, NATURAL FLAVOR, LIME JUICE SOLIDS, LIME OIL), SALT, ONION POWDER, GARLIC POWDER, SEASONING (CHILI PEPPER, SPICES, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR, COLOR {EXTRACTIVE OF PAPRIKA}).
Dietary Information
TRADITIONAL REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TRADITIONAL REFRIED BEANS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, TRADITIONAL REFRIED BEANS gets 22% of its calories from protein, 65% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TRADITIONAL REFRIED BEANS
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