TRADITIONAL MICROWAVABLE REFRIED BEANS, TRADITIONAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 297 MG | 6% | |
| Sodium, Na | 359 MG | 16% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Very low in fat (2.0g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
About TRADITIONAL MICROWAVABLE REFRIED BEANS, TRADITIONAL
TRADITIONAL MICROWAVABLE REFRIED BEANS, TRADITIONAL is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 12.5g of carbohydrates, and 2.0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
COOKED BEANS, WATER, LESS THAN 2% OF: LARD, SALT, DISTILLED WHITE VINEGAR, CHILI PEPPER, ONION POWDER, SPICES, NATURAL FLAVOR, GARLIC POWDER.
Dietary Information
TRADITIONAL MICROWAVABLE REFRIED BEANS, TRADITIONAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 86 calories per 100 grams, TRADITIONAL MICROWAVABLE REFRIED BEANS, TRADITIONAL gets 18% of its calories from protein, 58% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
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