TRADITIONAL MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 347 MG | 15% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
About TRADITIONAL MASHED POTATOES
TRADITIONAL MASHED POTATOES is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 12.1g of carbohydrates, and 4.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
POTATOES, WHOLE MILK, BUTTER (CREAM, SALT), MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, SALT, NATURAL FLAVOR (INCLUDES MILK) VITAMIN A PALMITATE ADDED, VITAMIN D3), SALT, CONTAINS 1/2% OR LESS OF THE FOLLOWING: DISODIUM PYROPHOSHATE (ADDED TO MAINTAIN COLOR), POTASSIUM SORBATE AND SODIUM BISULFITE (ADDED TO MAINTAIN FRESHNESS)
Calorie Breakdown
At 97 calories per 100 grams, TRADITIONAL MASHED POTATOES gets 10% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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