TRADITIONAL MACARONI & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 210 MG | 16% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About TRADITIONAL MACARONI & CHEESE
TRADITIONAL MACARONI & CHEESE is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.2g of protein, 21.4g of carbohydrates, and 9.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
COOKED MACARONI ( [WATER, MACARONI PASTA {SEMOLINA (WHEAT), DURUM FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], CULTURED SUGAR, SEA SALT,) MILK, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO [COLOR]), CHEESE SPREAD (MILK, WATER, WHEY, MILK PROTEIN CONCENTRATE, MILKFAT, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: SALT, CALCIUM PHOSPHATE, LACTIC ACID, SORBIC ACID [PRESERVATIVE], SODIUM CITRATE, SODIUM ALGINATE, ENZYMES, APOCAROTENAL [COLOR], ANNATTO [COLOR], CHEESE CULTURE), SEASONED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS [LACTIC ACID, STARTER DISTILLATE]), CORNSTARCH, SEA SALT, ONION POWDER, BLACK PEPPER, GRANULATED GARLIC, CAYENNE PEPPER
Dietary Information
Notable micronutrients in TRADITIONAL MACARONI & CHEESE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 210 calories per 100 grams, TRADITIONAL MACARONI & CHEESE gets 18% of its calories from protein, 41% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
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