TRADITIONAL ITALIAN RISOTTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,089 MG | 47% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (47% DV).
About TRADITIONAL ITALIAN RISOTTO
TRADITIONAL ITALIAN RISOTTO is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 75g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ORGANIC ARBORIO RICE, ORGANIC DRIED CANE SYRUP, SEA SALT, ORGANIC DRIED SPINACH, ORGANIC DRIED GARLIC, ORGANIC DRIED MUSHROOMS, ORGANIC DRIED ONION, ORGANIC SPICES (BASIL, OREGANO, PARSLEY, PEPPER, ROSEMARY, SAGE), ORGANIC SUNFLOWER OR SAFFLOWER OIL, CITRIC ACID, ORGANIC TURMERIC, NATURAL GARLIC FLAVOR.
Dietary Information
TRADITIONAL ITALIAN RISOTTO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TRADITIONAL ITALIAN RISOTTO include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, TRADITIONAL ITALIAN RISOTTO gets 12% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRADITIONAL ITALIAN RISOTTO
See how TRADITIONAL ITALIAN RISOTTO compares to other foods in terms of nutrition:
- TRADITIONAL ITALIAN RISOTTO vs ENRICHED PARBOILED LONG GRAIN RICE
- TRADITIONAL ITALIAN RISOTTO vs MUSHROOM RISOTTO
- TRADITIONAL ITALIAN RISOTTO vs FRAGRANT JASMINE RICE
- TRADITIONAL ITALIAN RISOTTO vs ITALIAN ARBORIO RICE, ITALIAN
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