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TRADITIONAL INSTANT REFRIED BEANS, TRADITIONAL

Canned & Bottled Beans Herdez S.A. Branded
400 Calories
20g Protein
60g Carbs
8.6g Fat
28.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 971mg 42%
Total Carbohydrate 60g 22%
Dietary Fiber 28.6g 102%
Total Sugars 2.9g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 23%
Carbs 60g 68%
Fat 8.6g 9%

Minerals

Nutrient Amount % DV
Sodium, Na 971 MG 42%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
REFRIED BEANS 123 6.9g 16.2g 3.5g REFRIED BEANS, CHIPOTLE 100 6.2g 17.7g 0.8g REFRIED BEANS, TRADITIONAL 100 6.2g 17.7g 0g BLACK REFRIED BEANS 115 6.2g 18.5g 1.9g BLACK BEANS IN SEASONED SAUCE 100 6.2g 17.7g 0.4g BLACKEYED PEAS 69 4.6g 12.3g 0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (28.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (42% DV).

About TRADITIONAL INSTANT REFRIED BEANS, TRADITIONAL

TRADITIONAL INSTANT REFRIED BEANS, TRADITIONAL is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 60g of carbohydrates, and 8.6g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PINTO BEANS, SOYBEAN OIL (TRANS FREE SHORTENING WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR), SALT.

Dietary Information

TRADITIONAL INSTANT REFRIED BEANS, TRADITIONAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRADITIONAL INSTANT REFRIED BEANS, TRADITIONAL include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, TRADITIONAL INSTANT REFRIED BEANS, TRADITIONAL gets 20% of its calories from protein, 60% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRADITIONAL INSTANT REFRIED BEANS, TRADITIONAL

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