REFRIED BEANS
123
Calories
6.9g
Protein
16.2g
Carbs
3.5g
Fat
3.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
123
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1.2g
6%
Trans Fat 0g
Cholesterol 8mg
3%
Sodium 415mg
18%
Total Carbohydrate 16.2g
6%
Dietary Fiber 3.8g
14%
Total Sugars 0.8g
Protein 6.9g
14%
Vitamin D 0mcg
0%
Calcium 37mg
3%
Iron 1.5mg
9%
Potassium 351mg
7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.9g
26%
Carbs
16.2g
61%
Fat
3.5g
13%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 351 MG | 7% | |
| Sodium, Na | 415 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About REFRIED BEANS
REFRIED BEANS contains 123 calories per 100g serving. It provides 6.9g of protein, 16.2g of carbohydrates, and 3.5g of fat. It also contains 3.8g of dietary fiber.
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