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TRADITIONAL HUMMUS, TRADITIONAL

Dips & Salsa Fish House Foods Company Branded
267 Calories
6.7g Protein
16.7g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 16.7g 6%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 15%
Carbs 16.7g 38%
Fat 20g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Potassium, K 233 MG 5%
Sodium, Na 500 MG 22%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
SPINACH ARTICHOKE WITH GREEK YOGURT 150 3.3g 6.7g 11.7g PUMPKIN CHIPOTLE SALSA 33 0g 6.7g 0g MILD PICANTE SAUCE 32 0g 6.5g 0g MANGO PINEAPPLE SALSA 83 0g 20g 0g CLASSIC HUMMUS 161 7.1g 14.3g 10.7g MEDIUM PICANTE SAUCE 32 0g 6.5g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (22% DV).

About TRADITIONAL HUMMUS, TRADITIONAL

TRADITIONAL HUMMUS, TRADITIONAL is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 16.7g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

,GARBANZO BEANS (GARBANZO BEANS, WATER, SALT), CANOLA OIL, EXTRA VIRGIN OLIVE OIL, WATER, TAHINI (PUREED SESAME SEEDS), GARLIC (GARLIC, WATER), LEMON JUICE CONCENTRATE, SALT, CULTURED DEXTROSE TO PROTECT FLAVOR, SUGAR, SPICES, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE). POTASSIUM SORBATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in TRADITIONAL HUMMUS, TRADITIONAL include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, TRADITIONAL HUMMUS, TRADITIONAL gets 10% of its calories from protein, 25% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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