TRADITIONAL HUMMUS, TRADITIONAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 393 MG | 17% |
About TRADITIONAL HUMMUS, TRADITIONAL
TRADITIONAL HUMMUS, TRADITIONAL is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 10.7g of fat. This food belongs to the Dips & Salsa category.
Ingredients
COOKED CHICKPEAS (CHICKPEAS, WATER), WATER, TAHINI (GROUND SESAME), CANOLA OIL, SEA SALT, DRIED ROASTED GARLIC, CITRIC ACID, SPICE.
Calorie Breakdown
At 179 calories per 100 grams, TRADITIONAL HUMMUS, TRADITIONAL gets 16% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
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