TRADITIONAL HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About TRADITIONAL HUMMUS
TRADITIONAL HUMMUS is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 16.7g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS, WATER, TAHINI (SESAME), OLIVE OIL, LEMON JUICE CONCENTRATE, GARLIC, SEA SALT, POTASSIUM SORBATE AND NISIN TO MAINTAIN FRESHNESS, SPICE
Dietary Information
TRADITIONAL HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 267 calories per 100 grams, TRADITIONAL HUMMUS gets 10% of its calories from protein, 25% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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