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TRADITIONAL FALAFEL, TRADITIONAL

176 Calories
5.9g Protein
13.7g Carbs
11.8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 902mg 39%
Total Carbohydrate 13.7g 5%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 1.2mg 7%
Potassium 78mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 19%
Carbs 13.7g 44%
Fat 11.8g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.2 MG 7%
Potassium, K 78 MG 2%
Sodium, Na 902 MG 39%

Nutrition Highlights

  • Good source of Sodium, Na (39% DV).

About TRADITIONAL FALAFEL, TRADITIONAL

TRADITIONAL FALAFEL, TRADITIONAL is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 13.7g of carbohydrates, and 11.8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

NON-GMO GARBANZO BEANS, WATER, SUNFLOWER OIL, ONION POWDER, SALT, CILANTRO, CUMIN, BAKING SODA, GARLIC POWDER, PARSLEY, CAYENNE PEPPER

Dietary Information

Notable micronutrients in TRADITIONAL FALAFEL, TRADITIONAL include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 176 calories per 100 grams, TRADITIONAL FALAFEL, TRADITIONAL gets 13% of its calories from protein, 31% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

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