TRADITIONAL FALAFEL vs PEPPERONI ROLLS

Nutrition comparison per 100 g serving

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TRADITIONAL FALAFEL wins in 6 out of 15 nutrient categories

TRADITIONAL FALAFEL: 6 vs PEPPERONI ROLLS: 4 (5 ties)

Overview

Nutrient	TRADITIONAL FALAFEL	PEPPERONI ROLLS	Winner
Calories	176 cal	324 cal
Protein	5.9 g	10.6 g
Carbs	13.7 g	62.7 g
Fat	11.8 g	3.2 g
Fiber	2 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	TRADITIONAL FALAFEL	PEPPERONI ROLLS	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRADITIONAL FALAFEL	PEPPERONI ROLLS
Calcium, Ca	59 MG	56 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	78 MG	0 MG
Sodium, Na	902 MG	387 MG

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