TRADITIONAL EGGNOG, TRADITIONAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 142 MG | 11% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 62 MG | 3% |
About TRADITIONAL EGGNOG, TRADITIONAL
TRADITIONAL EGGNOG, TRADITIONAL is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 15.8g of carbohydrates, and 6.7g of fat. This food belongs to the Milk category.
Ingredients
MILK, CREAM, SUGAR, CORN SYRUP, EGG YOLKS, NONFAT MILK, CONTAINS LESS THAN 2% OF: SPICES, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, GUAR GUM, DIPOTASSIUM PHOSPHATE, ANNATTO-TURMERIC (FOR COLOR).
Calorie Breakdown
At 142 calories per 100 grams, TRADITIONAL EGGNOG, TRADITIONAL gets 12% of its calories from protein, 45% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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