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TRADITIONAL CHUNKY GUACAMOLE, TRADITIONAL

Dips & Salsa Good Foods Group, LLC Branded
125 Calories
1.8g Protein
7.1g Carbs
10.7g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 7.1g 3%
Dietary Fiber 5.4g 19%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 9%
Carbs 7.1g 36%
Fat 10.7g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 464 MG 20%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MEDIUM SALSA VERDE, MEDIUM 83 0g 16.7g 1.7g MEDIUM FLAVORFUL SOUTHWEST STYLE SALSA 50 0g 10g 0g MILD CHUNKY MANGO-LIME SALSA, MILD 50 0g 10g 0g ORGANIC MEDIUM CHUNKY SALSA, MEDIUM 0 0g 0g 0g CHUNKY MILD CLASSIC SALSA 33 0g 10g 0g SOUTHWEST SALSA 36 0g 7.1g 0g

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About TRADITIONAL CHUNKY GUACAMOLE, TRADITIONAL

TRADITIONAL CHUNKY GUACAMOLE, TRADITIONAL is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 7.1g of carbohydrates, and 10.7g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

HASS AVOCADOS, TOMATOES (TOMATOES, TOMATO JUICE, SALT), ONIONS, RED ONIONS, CILANTRO, LIME JUICE, SEA SALT, JALAPENO PEPPERS, GARLIC.

Dietary Information

TRADITIONAL CHUNKY GUACAMOLE, TRADITIONAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRADITIONAL CHUNKY GUACAMOLE, TRADITIONAL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, TRADITIONAL CHUNKY GUACAMOLE, TRADITIONAL gets 6% of its calories from protein, 23% from carbohydrates, and 77% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TRADITIONAL CHUNKY GUACAMOLE, TRADITIONAL

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